Frances has been providing counseling services to individuals, couples, families and organizations in the Des Moines Metro area for more than 20 years. She is a Licensed Mental Health Therapist (LMHC), a Certified Employee Assistance Professional (CEAP), a Certified Yoga Wellness coach, and also has an advanced yoga teaching certification, RYT500. Areas of special interest and expertise include marital and relationship issues, mindfulness-based stress reduction, wellness coaching, depression, adjusting to life changes, and grief and loss. In her free time, Frances enjoys spending time with her husband biking, gardening, and playing card games.
